Colin Espie

Senior Research Fellow (Somerville); Professor of Sleep Medicine (Nuffield Department of Clinical Neurosciences)

Professor Espie is Director of the Experimental & Clinical Sleep Medicine research programme in the Sleep & Circadian Research Institute (SCNi).

Professor Espie’s expertise is in the clinical and laboratory assessment and treatment of sleep disorders, particularly using Cognitive Behavioural Therapeutics (CBTx), and in studies of sleep’s relationship to mental health. He is also Clinical Director of MSc/PgDip in Sleep Medicine, an online course affiliated to Somerville, that trains clinicians around the world. He co-founded www.bighealth.com and developed SleepioTM a digital CBT programme for insomnia.

You can contact Professor Espie via the email below or through his PA, Toria Summers (toria.summers@ndcn.ox.ac.uk).

Publications

Espie, C. A., Emsley, R., Kyle, S. D., Gordon, C., Drake, C. L., Siriwardena, A. N., Cape, J., Ong, J. C., Sheaves, B., Foster, R., Freeman, D., Costa-Font, J., Marsden, A., & Luik, A. I. (2019). Effect of Digital Cognitive Behavioral Therapy for Insomnia on Health, Psychological Well-being, and Sleep-Related Quality of Life: A Randomized Clinical Trial. JAMA psychiatry, 76(1), 21–30. https://doi.org/10.1001/jamapsychiatry.2018.2745

Freeman, D., Sheaves, B., Goodwin, G. M., Yu, L. M., Nickless, A., Harrison, P. J., Emsley, R., Luik, A. I., Foster, R. G., Wadekar, V., Hinds, C., Gumley, A., Jones, R., Lightman, S., Jones, S., Bentall, R., Kinderman, P., Rowse, G., Brugha, T., Blagrove, M., … Espie, C. A. (2017). The effects of improving sleep on mental health (OASIS): a randomised controlled trial with mediation analysis. The Lancet Psychiatry, 4(10), 749–758. https://doi.org/10.1016/S2215-0366(17)30328-0

Espie, C. A., Kyle, S. D., Hames, P., Gardani, M., Fleming, L., & Cape, J. (2014). The Sleep Condition Indicator: a clinical screening tool to evaluate insomnia disorder. BMJ open, 4(3), e004183. https://doi.org/10.1136/bmjopen-2013-004183

Espie, C. A., Kyle, S. D., Williams, C., Ong, J. C., Douglas, N. J., Hames, P., & Brown, J. S. (2012). A randomized, placebo-controlled trial of online cognitive behavioral therapy for chronic insomnia disorder delivered via an automated media-rich web application. Sleep, 35(6), 769–781. https://doi.org/10.5665/sleep.1872

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